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 Innovative Creators Journey

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HOLISTIC WELLNESS 
THERAPY

Welcome to Light of Expression, where we merge the power of person-centred therapy and clinical hypnotherapy to guide you towards profound transformation and holistic well-being. Our integrated approach honours your unique experiences and inner wisdom while harnessing the therapeutic potential of both modalities to support your journey to self-discovery and healing.

 

In our nurturing environment, we honour your unique journey and subjective experience, providing a safe and empathetic space for exploration and self-discovery. Through person-centred therapy, our focus is on actively listening, extending empathy, and mirroring your thoughts and emotions without judgment, empowering you to set your own goals and uncover insights through reflection and exploration.

Complementing this approach, clinical hypnotherapy harnesses the profound potential of hypnosis to access the unconscious mind and facilitate positive change in thoughts, behaviours, and emotions. Guided into a state of deep relaxation and heightened suggestibility, you'll experience the gentle power of positive suggestions, affirmations, and visualizations to support your therapeutic goals.

Integrated with other therapeutic modalities like cognitive-behavioural therapy (CBT), psychoanalysis, Neuro Linguistic Programming (NLP), and Time Line Therapy ⓡ, hypnotherapy can serve as a standalone treatment or complement existing approaches.

 

Backed by research, hypnotherapy has demonstrated efficacy in treating a wide range of conditions.

Whether you're navigating anxiety, depression, phobias, chronic pain, addiction, or other life challenges, our integrated approach offers a holistic toolkit for transformation.

 

Tailored to your individual needs, our combined counselling and hypnotherapy sessions provide a comprehensive pathway to healing, growth, and empowerment on your journey toward a brighter future.

Online Therapy and Hypnotherapy Sessions:

Experience the synergy of person-centred therapy and clinical hypnotherapy in our integrated sessions. Our therapists create a safe and empathetic space for you to explore your thoughts, emotions, and experiences, while our hypnotherapists facilitate access to your unconscious mind to promote positive change.

Choose from our package options tailored to your needs and schedule:

 

3-Session Package: Embark on your transformative journey with three integrated sessions meticulously crafted to address your specific concerns and catalyse profound insights. Sessions are conveniently scheduled on a weekly basis, providing a structured approach to your growth and progress.

 

6-Session Package: Dive deeper into your exploration of self-discovery and healing with six comprehensive sessions integrating person-centred therapy and clinical hypnotherapy. Scheduled weekly, these sessions provide ample opportunity for sustained progress and growth.

12-Session Package: Embark on an extended journey of transformation with our 12-session package, offering a profound exploration of your inner world and holistic healing experience. Delve deep into self-discovery and growth as you work closely with your therapist to address complex issues and cultivate lasting change. Scheduled weekly to align with your needs and goals, these sessions provide a supportive framework for profound transformation and empowerment.

 

Embark on a holistic journey of self-discovery and transformation with our integrated therapy and hypnotherapy packages. With our compassionate support and tailored guidance, you can unlock your inner potential and embrace a life of fulfilment and authenticity.

Package Prices 

3 Session Package $450

6 Session Package $900

12 Session Package $1650

All sessions are 60min, scheduled weekly at an agreed time and are recorded for your convenience.

Payment plans are available, a 25% deposit is required at time of booking to reserve your chosen timeslot. Please contact to arrange payment plan and subsequent sessions.

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Justin

My experiences with Lynn from Light of Expression has been nothing but positive. I would highly recommend Lynn to anyone in need of Hypnotherapy.

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Amelia

Lynn is an incredible coach. She has a unique ability to hold space and make me feel seen and heard. sessions are always effortless with her, she knows just what to say and always allows me to see things from a new perspective. I‘ve seen her for many sessions now and she has made a big impact on my life. I highly recommend seeing lynn for sessions. She’s a wizard.

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Becky

Lynn took me on a powerful personal journey of innergalactic proportions. ✨️✨️✨️✨️
And my life has not been the same since. I have had the honour of working with Lynn over the last few years. And she has been a vital key in my process of getting and staying Sober and remembering who I am.. Her depth is Rare and acknowledged. And I am deeply grateful for her continued care for me and others in our community ❤️

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